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The Morning and Evening Routine

Five steps, in order. Print it, download the PDF, or keep this page open by the basin.

Morning
Evening

With your device

Light Session

On skin that is clean and dry, before any serum or cream. CELA schedules which device, which mode and how long, so follow your protocol for the session itself.

See how CELA schedules your sessions →
Morning As your protocol schedules it
Evening As your protocol schedules it

Step 2

Exfoliate

Not dailyOnce weekly, evenings

Resurfacing acids, used sparingly. One evening a week is the rhythm — leave 48 hours before your next light session, and skip it if your skin feels sensitised.

MorningNot this time
Evening One evening a week

Step 3

Treat

Daily

Targeted serums and eye care. Serums go on before your light session; patches and masks come after it, on clean skin.

Morning
Evening
Morning
Evening

Step 5

Protect

Daily, AM

Daylight protection to hold onto the results you have worked for.

Morning
EveningNot this time

The weekly step goes on its own night: leave 48 hours before your next light session, and skip it if your skin feels sensitised.

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