Your daily order of play
The Morning and Evening Routine
Five steps, in order. Print it, download the PDF, or keep this page open by the basin.
Step 1
Cleanse
Daily, AM & PM
Prepare your skin so light and actives reach it evenly.
With your device
Light Session
On skin that is clean and dry, before any serum or cream. CELA schedules which device, which mode and how long, so follow your protocol for the session itself.
See how CELA schedules your sessions →Step 2
Exfoliate
Not dailyOnce weekly, evenings
Resurfacing acids, used sparingly. One evening a week is the rhythm — leave 48 hours before your next light session, and skip it if your skin feels sensitised.
Step 3
Treat
Daily
Targeted serums and eye care. Serums go on before your light session; patches and masks come after it, on clean skin.
Step 4
Hydrate
Daily
Gels, creams and overnight care to seal in the benefits of every session.
Step 5
Protect
Daily, AM
Daylight protection to hold onto the results you have worked for.
The weekly step goes on its own night: leave 48 hours before your next light session, and skip it if your skin feels sensitised.













